Some vitamin C gummies are enriched with probiotics, which can support digestive health and overall well-being by promoting a balanced gut microbiome.
They provide Vitamin C, but whole foods offer additional nutrients and benefits. Supplements should not replace a balanced diet.
Some might contain allergens. Always check the ingredients list and consult if you have known allergies.
Personal preference, difficulty swallowing pills, or specific dietary needs can be reasons.
Consuming sugary foods can contribute to dental issues, so it's essential to maintain good oral hygiene.
Vitamin C supports the immune system, but gummies alone won't prevent illness. Proper diet, sleep, and hygiene are also vital.
Yes, but ensure the dosage is appropriate for their age and weight, and always supervise consumption.